March 17, 2020

What is Social Distancing?

Baseline Health and Wellness Presents: COVID-19: Understanding Quarantine, Isolation and Social Distancing in a Pandemic Do you have questions about what you should and should not […]
March 17, 2020

COVID-19 A note from Dr. Jenine

To my pregnant clients: Chiropractic care with me at Baseline, as you know, is so much more than just addressing your aches and pains. It’s about […]
May 2, 2018

Are your shoulders rounded forward? Try this exercise out and improve your posture today!

Baseline Health and Wellness Inc. is a holistic health clinic focused on educating, empowering and helping individuals manage their conditions. We look to foster a …
April 25, 2018

Ever wonder why you have pain in your shoulder blades? Fix it today with this exercise!

Baseline Chiropractic is a holistic health clinic focused on educating, empowering and helping individuals manage their conditions. We look to foster a …
April 18, 2018

Pain in between the shoulder blades? Check this exercise out!

Baseline Chiropractic is a holistic health clinic focused on educating, empowering and helping individuals manage their conditions. We look to foster a …
April 13, 2018

Can’t Reach Overhead? Try this shoulder exercise out!

Today we’re going to show you a mobility exercise for your shoulder. 1)Grab a band and make sure it’s just like tied on to something tightly. […]
April 11, 2018

Fix that shoulder pain! Scapular clocking is difficult but so worth it!

Baseline Chiropractic is a holistic health clinic focused on educating, empowering and helping individuals manage their conditions. We look to foster a partnership between the patient […]
April 4, 2018

Wall Angel to fix that awful desk posture!

Baseline Chiropractic is a holistic health clinic focused on educating, empowering and helping individuals manage their conditions. We look to foster a partnership between the patient […]
March 22, 2018

Seated Thoracic Mobility to Fix Your Own Neck Pain!

Baseline Chiropractic is a holistic health clinic focused on educating, empowering and helping individuals manage their conditions. We look to foster a partnership between the patient […]