Sports-Focused Massage Therapy
What is a Sports-Focused Massage?
This style of massage is tailored for active individuals to enhance performance, prevent injuries, and support post-workout recovery. Sports-Focusd massage treatment includes remedial and rehabilitative techniques, offering an approach similar to physiotherapy but with a stronger emphasis on hands-on massage.
Who Can Benefit?
- Training for a marathon or other endurance events
- Recovering from intense exercise or a sports-related injury
- Managing current injuries and supporting recovery for various sports
- Addressing muscle imbalances through targeted assessments
- Supporting stabilizing muscle groups for improved performance
Get Sports-Focused Massage to help with your sports injuries today!
Whether you are recovering from a recent injury, or looking to address an ongoing problem, we are here to help! Join us at Baseline as we get you moving through exercise and relieving your stress and pains. No matter the cause of your pain, we got you covered!
Frequently Asked Questions
1Is this service covered by extended health insurance?
Yes, this service can be submitted under Registered Massage Therapy (RMT) extended benefits.
2What are some of the benefits of Sports-Focused Massage?
● Training for a marathon or other endurance events
● Recovering from intense exercise or a sports-related injury
● Managing current injuries and supporting recovery for various sports
● Addressing muscle imbalances through targeted assessments
● Supporting stabilizing muscle groups for improved performance
● Recovering from intense exercise or a sports-related injury
● Managing current injuries and supporting recovery for various sports
● Addressing muscle imbalances through targeted assessments
● Supporting stabilizing muscle groups for improved performance
3What to Expect in the Initial Appointment?
● 5-10 minutes: Assessment of injuries, posture, and movement patterns
● 60 minutes: Massage therapy (time may vary based on assessment or injury history)
● 15 minutes: Personalized rehabilitation exercises
● A guided exercise plan with instructional videos will be provided to help you stay on track
● 60 minutes: Massage therapy (time may vary based on assessment or injury history)
● 15 minutes: Personalized rehabilitation exercises
● A guided exercise plan with instructional videos will be provided to help you stay on track