April 19, 2020
April 19, 2020
COVID 19 has presented a major disruption in our regular lives and we have heard from many that have struggled with their conditions during this time. […]
April 14, 2020
April 14, 2020
One of the seemingly fundamental stages of life for most incorporate shifting from lying as a baby to the milestone of standing and walking. […]
April 7, 2020
April 7, 2020
What could be causing your hand numbness? One of the greatest fears of an office worker is hand numbness because we all know that person who […]
April 6, 2020
April 6, 2020
We listened to a Facebook talk from our friend, and fellow health care provider, Heather van der Geest the other day regarding the importance of healthy […]
April 4, 2020
April 4, 2020
Welcome back to the running gear blog series! Hopefully you enjoyed part 1 where we talked all about running shoes (if you missed it, go check […]
March 30, 2020
March 30, 2020
With the current world situations that force us to be socially distancing and thanks to improved remote working technology and 24/7 connectivity, the dream of working […]
March 29, 2020
March 29, 2020
A gentle reminder to caregivers to check in with yourselves. Are you focused on taking care of children, partners, or parents, and forgetting about your own […]
March 27, 2020
March 27, 2020
These current events have altered all of our daily schedules in one form or another. This has also created more free time that I’m happy to […]
March 26, 2020
March 26, 2020
Does your neck hurt when you wake up in the morning? Do you sleep on your back? A question that I always get as a Vancouver […]
