Upper back tension – Prayer Roll for Thoracic MobilityMarch 19, 2020
Low back pain – How to pick things up off the groundMarch 20, 2020
To my clients:
In light of the current events, I want to personally inform you that the Baseline team and I are still here for you! Though our team is not physically present in the clinic, we will be sharing regular online resources to help you feel your best during this time of uncertainty.
Chiropractic care, though largely hands-on, also consists of education, communication, and active self-care that can consist of stretches, exercises, and important general life habits. You can find our upcoming online resources on our social media accounts @baseline_wellness, my personal social media @dr.drewgibson.dc, our website/blog www.baselinewellness.ca and emails from the Baseline team.
If you need to contact me directly, please email me at firstname.lastname@example.org, and I will attempt to assist you the best that I can during this time.
Take care during this time, communicate with friends and family, and remember to keep moving during your day. You’ve got this!
Yours in health,