Are your shoulders rounded forward? Try this exercise out and improve your posture today!May 2, 2018
What is Social Distancing?March 17, 2020
To my pregnant clients:
Chiropractic care with me at Baseline, as you know, is so much more than just addressing your aches and pains. It’s about supporting you and your unique needs during your entire birth & postpartum journey. I want you to know that I’m still here for you, even with all the recent events taking place.
Our appointments have covered many topics: birthing positions, stretches for tight muscles, tips for sleeping, digestion support, and connections with other people, providers & resources including doulas, lactation consultants, play groups and in-home healthy meal services. I want to continue to support you and help you make this journey the most beautiful and empowering that it can be.
With all that being said, I am focusing on sharing resources online for the time being, so follow our social media accounts @baseline_wellness, @jenine_kjm, and emails from Baseline.
Also, please email me personally at firstname.lastname@example.org regarding aches and pain, stretches, and other concerns, and I will get back to you with assistance.
For all of my postpartum clients, I’m also still here for you. This period in social isolation can be difficult even without factoring in having a newborn baby at home to care for. Please know that not only myself, but your family and friends are just a message away, and we are cheering you on!
More updates coming. Hang in there and go easy on yourself!
See you soon,