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Uncategorized
March 23, 2020
Published by
Kody Au
at
March 23, 2020
Categories
Uncategorized
Low back pain for Pregnant Women
Some of our pregnant clients’ experience low back pain while walking. Here are some recommendations to help you out! Tips: #1: Stop every ten minutes
[…]
March 23, 2020
Published by
Kody Au
at
March 23, 2020
Categories
Uncategorized
What is the best pillow for neck pain?
Have you ever wondered what pillow would help your neck pain? Would it shock you if I told you there is no magic pillow? Everyone comes
[…]
March 21, 2020
Published by
Kody Au
at
March 21, 2020
Categories
Uncategorized
Community Partner: Turnfit Personal Training Free Online Bootcamps!
Hey everyone! We wanted to share some amazing news with you. The personal training team that is one of our community partners is offering up free
[…]
March 20, 2020
Published by
Kody Au
at
March 20, 2020
Categories
Email Newsletter
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Stuck at home? Here’s some ways to decrease some stress.
Feeling tense while working from home? Try out these tips and share with friends and family! Take deep breaths from the diaphragm: Breath in slow
[…]
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