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March 19, 2020
What's missing in your home office

What’s missing in your home office?

So many of us are currently working from our homes. We wanted to share some tips that will not only make your work day more productive […]
March 18, 2020
Just breathe

Put down your phone and Breathe

Baseline Health and Wellness Tip – Just Breathe In the light of what is happening in our communities, with states of emergencies and everything as crazy […]
March 18, 2020
getting into bed

Low back pain – How to get out of bed?

Do you struggle getting out of bed without injuring your back? Do you have that lingering tightness in your low back right when you get out […]
March 18, 2020
Kody Nursing Photo

A note during COVID-19 from Dr. Kody Au

  A note from Dr. Kody Au To all of my wonderful clients and Baseline Supporters: First of all, I would like to thank all of […]
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