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March 20, 2020
Life is like riding a bicycle.

COVID-19 A Note from Dr. Drew

  To my clients: In light of the current events, I want to personally inform you that the Baseline team and I are still here for […]
March 19, 2020
Thoracic Mobility - Prayer Roll

Upper back tension – Prayer Roll for Thoracic Mobility

🏡Getting upper back tension from working at home? Or slouched on the couch watching too much Netflix? 📺. . Here’s a simple mobility exercise to prevent […]
March 19, 2020
getting into bed

Low back pain – How to get into bed

Do you struggle getting into bed without injuring your back? Do you have that pulling sensation when you try to get into bed? Here’s a tip […]
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