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September 3, 2021
Turnfit Personal Trainers

Lower Back Rehab and Fitness Class

Four Week Lower Back Rehab and Fitness Class We have partnered up with Vancouver’s Top Choice Awards #1 Personal Training Group, Turnfit Personal Trainers, to provide […]
July 27, 2021
Self Diagnosing Knee Pain

Self Diagnosing Knee Pain

Knee pain is an extremely common finding and it can affect individuals of all ages. Not all knee injuries are equal and fortunately not all knee […]
July 21, 2021
Neck Pain

Great Exercises to Ease Neck Pain

You’re not alone if your neck is tight or painful. One of the most common types of neck pain in the United States is neck discomfort.  […]
April 22, 2021
chiropractic care

Managing Lower Back Pain

If you’ve ever suffered from lower back pain, you would know just why it’s a condition that many adults have come to dread. It can significantly […]
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