Knee Pain

July 27, 2021

Self Diagnosing Knee Pain

Knee pain is an extremely common finding and it can affect individuals of all ages. Not all knee injuries are equal and fortunately not all knee […]
April 14, 2020

Do I walk properly?

    One of the seemingly fundamental stages of life for most incorporate shifting from lying as a baby to the milestone of standing and walking. […]
April 4, 2020

Gearing Up For Your Run Blog Series Part 2: Clothing & Wearable Technology

Welcome back to the running gear blog series! Hopefully you enjoyed part 1 where we talked all about running shoes (if you missed it, go check […]
March 27, 2020

Gearing Up For Your Run Blog Series Part 1: The Shoes

These current events have altered all of our daily schedules in one form or another. This has also created more free time that I’m happy to […]